Quantum Self Discovery, Saturday Edition, 3-min read.
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Sometimes I just pick up a card and read the meaning.
This often surprises and inspires me.
We know the importance of the inner dialogue, but we don't know how to detoxify the toxic inner dialogue.
You can learn all the positive affirmations in the world, but if you don't cleanse yourself, it's like putting on perfume after a workout.
We agree that the function of affirmations is to create new, more constructive beliefs.
Beliefs: Self-fulfilling Prophecies.
This means that we believe in something when it is fulfilled, when it is realised.
So in order to gradually eliminate the toxic internal dialogue, it is necessary to do the opposite.
For example, if you have the belief that you are useless, the antidote is to do useful things and acknowledge them.
In situations where the negative belief comes to mind, radically change the thought by challenging your mind and showing it with actions that you can do it.
It is a war with yourself and of course it is not easy.
1st Step : Cultivate confidence
That's why the first step is to cultivate confidence by doing things that you know you will be 100% successful at or feel good about.
There are many positive affirmations, but strangely we choose or feel more affinity with those that go against the negative ones in us.
Little by little, as you gradually challenge yourself, you will be able to add more positive affirmations and these will have more effect.
I will share with you the ones that came to me the other day:
Guided by the heart
Making decisions even when I am not sure
Imagine a wonderful future full of vitality.
Live your life on your own terms.
Take back your power, assert yourself, say no to the demands of others.
Get rid of everything that no longer serves you.
We are told what to do from an early age and although we think we have total freedom, we continue choosing between A and B.
All these lines have a clear message.
"Be Yourself, Build Yourself".
Let your heart guide you, decide what you want to do and imagine your future, even if you don't know what your higher self looks like.
Create your rules and live by them to regain your power and be true to yourself while identifying and eliminating those beliefs that no longer serve you.
The secret to creating the life you want is in your ROUTINE.
In this aspect astrology has helped me a lot, I started to structure my routine with the sign that is in my 6th house(natal chart) and I was able to understand and adopt more healthy habits to create my best version of myself.
If you want to create a routine for your best version text me in the comments or privately the sign that is on the cusp(beginning) of the 6th house and I will tell you.
References:
(No Colab)- “find your purpose- jess sanders”
Thank you for reading Quantum Self Discovery. I hope you found it valuable.
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Until next week.
Take care,
PoppyBloom.M